Packing checklist

Pack light, pack warm.

A night in the valley is simple — but it's at altitude, and the trails have their own rules. Here's what to bring, and what we already have covered.

What we provide

You don't need to carry the heavy things. A tent stay already includes:

  • Blankets and sleeping bags
  • Dinner, morning tea, hot breakfast, and lunch with a tent stay
  • Tents, and shared toilet and washing facilities (hot water in the mornings)

Bring for the night

  • Warm layers — temperatures drop sharply after dark, into single digits °C
  • A torch or headlamp — mobile signal and light are limited at altitude
  • Sturdy closed footwear
  • A reusable water bottle
  • Any personal medication, plus basic toiletries

Bring for the treks

If you're joining a guided trek, add these. The leech precautions matter on every trail, in every season — see the trekking guides for the full advisory.

  • Full-length trousers and a long-sleeved shirt — leeches are present on the trails year-round
  • Trekking boots with ankle support (no sandals or open footwear)
  • A small bottle of hand sanitizer in an accessible pocket — the gentlest, most reliable way to detach a leech
  • Warm layering: a moisture-wicking base, a fleece, and a windproof shell
  • Trekking poles — recommended for the longer descents
  • 1.5–2 L of water and high-energy snacks — there is no resupply on route
  • Sunscreen — UV is strong at altitude despite the mist; DEET-based repellent as an extra deterrent

One thing to leave behind

Your noise-cancelling earphones. There's no Wi-Fi and barely any signal — intentionally. The quiet is the point. Not sure when to come? Read weather & seasons.

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